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Friday, March 6 • 12:30pm - 1:45pm
Active Bodies, Thriving Brains. How Movement Fuels Mental Health

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Post-Convention Event Survey
Movement is essential for healthy physical and mental development in children and youth. A growing body of research highlights the vital role that physical activity has on cognition, brain function and mental health. Learn how you can use movement as a tool to promote emotional regulation, stress management, self-esteem, problem-solving skills, and a whole lot more!
Speakers
avatar for Tammy Novak

Tammy Novak

Health Promotion Facilitator, Alberta Health Services
Tammy is a Health Promotion Facilitator with the Alberta Health Services, Healthy Schools Team. For over 6 years, she has worked together with four school divisions in the Northwest to support their health and wellness initiatives. Along with her over 15 years of experience in Community... Read More →

Friday March 6, 2020 12:30pm - 1:45pm MST
PWA 117
  Health, K, Div 1 (grades 1-3), Div 2 (grade 4-6), Div 3 (grades 7-9), Div 4 (grades 10-12)